Choose what pulls you in
Select the apps or categories you want Nightset to quiet during your wind-down window.
Late-night scrolling is not a character flaw. The apps in your hand are designed to make stopping feel harder than continuing. Nightset lets you choose the distracting apps and the schedule in advance, while the decision still feels clear.
At the time you chose, the apps go quiet and the familiar argument with yourself does not have to start again.
Chosen apps quiet at your scheduled wind-down.
Select the apps or categories you want Nightset to quiet during your wind-down window.
Set the time your wind-down begins and when normal access should return.
Platform permissions and operating-system behavior affect enforcement. Nightset explains the access it needs and does not read content inside your selected apps.
Nightset helps people quiet chosen apps on schedule, move into a guided wind-down, and build a more intentional bedtime routine. Nightset supports general wellness and habit reflection; experiences vary.